Josh Kramer and Laruga Glaser are joining Wellness Festival 2019!
Early Bird Tickets available here: https://easytickets.ro/#/events/details/id/62

● Josh Kramer – Journey to Strength Workshop:

Friday, 24 May 2019
18:00-20:00 – Masterclass (Flow based, with plenty of playtime and breakdowns).

Saturday, 25 May 2019:
10:00-12:30 – Handstand workshop. A comprehensive session to break down and explore the straight handstand. Also time for some conditioning work.
14:30-17:00 – Unlocking strength.

Sunday, 26 May 2019:
10:00-12:00 – A masterclass to bring together all aspects from the previous day. Strength work and handstand practice followed by a quiet end.

● Laruga Glaser – Ashtanga Yoga Intensive

Friday, 24 May 2019
18:00 – 20:00 Led Primary Series

Saturday, 25 May 2019:
10:00 – 12:30 Vinyasa Integration
14:30 – 17:00 The Gateway Poses of Primary Series and Intermediate Series

Sunday, 26 May 2019:
10:00 – 12:00 Awakening The Core: Bandhas, Breath, and More
13:30 – 16:00 Backbending with Ease: Liberate the Spine